ONE
MORE
FITNESS
Find Your Why,Take Back Control
Why OMF?
At One More Fitness we highlight the importance of the balance between physical and mental health. We empower clients to achieve their goals by walking them through the ‘why’ behind our programming and giving them the tools to achieve SUSTAINABLE results. Our overarching goal is for clients to be able take the mentality ‘One More Rep’ into their everyday lives to overcome any obstacle in their path.
Yo-Yo Dieting
Wandering the gym with no plan
Overworking and Under-eating
Following cookie cutter workouts
“Going in one more round when you don’t think you can. That’s what makes all the difference in your life”
-Rocky Balboa
Listen up.
You're on your fitness/nutrition journey but stuck by all the conflicting messaging on social media. Join Jeremy Hartenstein as he breaks through all the fads and myths of fitness & nutrition by talking to REAL people and experts across the field. If you're ready to level up your knowledge and laugh a little along the way, stay tuned!
